Personal and professional skill development
To understand what you are going through,
and work on what you want to change
Psychotherapy sessions, life coaching, and training programs to understand psychological approaches and apply them in practice.
PsychotherapyTo understand psychological difficulties and work on them.
Life CoachingFor greater clarity in decisions, goals and life changes.
TrainingTo learn psychological approaches and use them in your life or professional practice.
Clarity for your choices and goals
Evidence-based support for psychological difficulties
A confidential space for reflection
About the Doctor
Dr. Mohammed Alsarhan is a specialist in psychiatry whose professional interests include psychotherapy, life coaching, and training, with a particular focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and hypnotherapy.
Alongside his clinical practice, he has received advanced training in coaching and hypnotherapy. He is a certified trainer accredited by the Iraqi Ministry of Health and the International Society of Neuro-Semantics.
His work focuses on translating psychological concepts into clear understanding and practical skills that can be used in therapy sessions and everyday life.
What Can We Work On Together?
Sessions may be helpful when you are going through a difficult time, facing an important change, or looking to better understand yourself and your experiences.
Anxiety and Stress
When constant thinking and pressure make it difficult to rest or enjoy daily life.
Mood and Loss of Motivation
When sadness, low mood, or a loss of interest makes everyday life harder.
Difficult Thoughts and Emotions
To understand and respond to thoughts and feelings that feel overwhelming.
Relationships and Communication
Work on communication, boundaries, and stronger connections.
Decisions and Life Changes
Navigate new challenges and decisions with greater clarity.
Self-Understanding and Skill Development
Develop new ways to respond and build psychological flexibility.
Fields of Work
Three approaches through which I offer sessions, coaching and training programs.
Cognitive Behavioral Therapy
Understand patterns of thinking and behavior and build practical strategies for a more balanced life.
TherapyCoachingCourses
Acceptance and Commitment Therapy
Build greater psychological flexibility through acceptance, values and meaningful action.
TherapyCoachingCourses
Hypnosis
Support positive change through focused relaxation and carefully guided therapeutic suggestions.
TherapyCoachingCourses
Tip: Learn more about each path, then choose what fits your needs.
FEATURED BOOK
Don’t Yank Your Eye Out!
A Humorous Journey to a Meaningful Life
A practical ACT-based guide to understanding yourself, making more mindful choices, and living a life guided by your values.
Want to Know What the Best Next Step Is for You?
Explore our services, request a free initial call, book a session, or discover our training programs.
